Somatic & Energy Healing

This work supports your nervous system in shifting out of chronic stress patterns and into a state of safety, regulation, and ease. Through gentle, attuned touch and subtle energy work, your body is invited to soften protective tension, unwind stored emotions, and complete patterns that have been held since past experiences or conditioning. Sessions move at the pace of your body’s readiness.... Read More

This work supports your nervous system in shifting out of chronic stress patterns and into a state of safety, regulation, and ease. Through gentle, attuned touch and subtle energy work, your body is invited to soften protective tension, unwind stored emotions, and complete patterns that have been held since past experiences or conditioning.

Sessions move at the pace of your body’s readiness. You’ll be guided to notice sensations, breathe into areas of holding, and stay connected to what’s happening inside—helping your nervous system learn new pathways of calm, resilience, and grounded presence.

You remain fully clothed throughout the session; comfortable yoga or athletic-style clothing is recommended.


Massage Therapy

Book a massage with Sam or Ariel! Sam offers: therapeutic massage and uses a blend of techniques including myofascial release, sports massage, craniosacral therapy, and Active Release Technique. This treatment addresses both the fascia and muscular layers to relieve tension, improve circulation, and restore balance in the body. Ideal if you're dealing with chronic pain, healing an injury, h... Read More

Book a massage with Sam or Ariel!

Sam offers: therapeutic massage and uses a blend of techniques including myofascial release, sports massage, craniosacral therapy, and Active Release Technique. This treatment addresses both the fascia and muscular layers to relieve tension, improve circulation, and restore balance in the body. Ideal if you're dealing with chronic pain, healing an injury, headaches, or postural imbalances.

Ariel offers: customized therapeutic bodywork sessions that combine techniques like myofascial release, deep tissue, and lymphatic drainage to relieve pain, improve mobility, and support long-term healing. She also offers Thai massage—an assisted, clothed, full-body treatment on a mat that integrates stretching and rhythmic compression to restore flexibility and balance.

The office is located on the 2nd floor and is not ADA accessible. If stairs pose a barrier, both Sam and Ariel offer mobile sessions at the same rate as in-office. Contact to book.


In-Home/Mobile Sessions

Elevation Wellness Collective mobile sessions bring any of Sam or Ariel's available modalities directly to you. Each session is fully customized to your needs and goals that day.
All equipment is provided. You just need a quiet space to receive. Great for clients who prefer to relax at home, have limited mobility, or want the convenience of in-home care.
Travel included.


Discovery Call

Aren't sure where to start? This complimentary 20-minute call is an opportunity to connect with Sam and ask any questions you may have about working together.

As a Licensed Massage Therapist with extensive training in Myofascial Release, sports massage, and craniosacral therapy, Sam has developed a unique style that integrates Western sports medicine techniques with energy work. Each session is entirely customized, as he believes in responding to what your body, mind, and spirit need in that moment rather than following a fixed protocol.

Sam began his journey into the world of healing at age 20 after experiencing a transformative massage while competing in weightlifting and pursuing a degree in exercise science. Within a week, he was touring a massage school and soon after, enrolled. Nearly a decade later, he has built a practice that blends deep knowledge of the body with a holistic, intuitive approach to wellness.

His work is also deeply influenced by mentorships with plant medicine guides and shamanic philosophies, viewing health through a broad lens that considers the whole person, not just symptoms. Sam believes in addressing the physical, emotional, and spiritual layers of his clients’ lives.

As a Licensed Massage Therapist with extensive training in Myofascial Release, sports massage, an... Read More

For more than 15 years, Ariel has dedicated her life to understanding and supporting the body in motion and in healing. With a multidisciplinary background as a licensed massage therapist, personal trainer, certified yoga instructor, fitness nutrition specialist, and group fitness instructor, she brings an integrative approach to movement and health.

A stage 4 cancer survivor, Ariel knows firsthand the profound impact of therapeutic, compassionate touch. Her experience has deepened her belief in the body’s innate intelligence and resilience, and fuels her commitment to helping others reconnect to their own capacity for healing.

As a medically focused massage therapist, Ariel is trained in myofascial release, lymphatic drainage, and Thai massage, with a strong foundation in deep tissue and Swedish relaxation techniques. Her holistic and medically informed practice blends her knowledge of anatomy and movement with an intuitive, whole-body perspective.

Ariel values open communication and collaboration, ensuring that every session supports her clients’ comfort, autonomy, and goals. Grounded, skilled, and deeply empathetic, she partners with each client to cultivate healing that lasts and helps them find greater ease, reduced pain, and renewed freedom in both body and life.

For more than 15 years, Ariel has dedicated her life to understanding and supporting the body in ... Read More

Liz is a Registered Nurse, certified End-of-Life Doula, and a board-certified Holistic Nurse. She is passionate about holistic, low-tox living, reducing suffering, and facilitating dignified deaths.

Liz is a Registered Nurse, certified End-of-Life Doula, and a board-certified Holistic Nurse. She... Read More

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Located at: 549 25th St, Ste 204, , Ogden
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